Detoxification refers to your body's natural process of eliminating unneeded and potentially toxic substances. This important cleaning process is typically facilitated by several organs, such as the liver, kidneys, intestines and even the skin.
However, while it is true that the body is equipped to carry out this process, sometimes it needs just a little bit of help – especially when one has been exposed to toxins and unwanted substances, either through food or through the environment.
One way to support your body’s natural detoxification process is to apply detox pads on your feet or even on your body’s reflex points.